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As
you pass through this difficult but necessary phase
of life, rapid physical, cognitive and psycho-social
changes may create great confusion and stress.
However, puberty can also be an exciting time that allows
you to get to know yourself - to recognize your strengths
and shortcomings, to expand your scope of understanding,
to establish your own identity, and to learn the inter-personal
skills that will stay with you for life. The difficulties
experienced during this time can be considered a kind
of training opportunity in the art of maturity.
Patience and a positive attitude can overcome the anxiety
that accompanies change and help you make a success
of the challenges around you.
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