Workshop 3: Emotion Management
Emotion Management workshop was held on 8th September 2012 (Saturday) at Caritas Jockey Club Lai King Rehabilitation Centre, around 140 students and teachers participated. It was honored to have Dr. Raymond CHAN, Senior Clinical Psychologist of Kwai Chung Hospital, to be our speaker.
The workshop was conducted in interactive ways; through video sharing, self-test, games and group discussion, speaker taught students on emotion management. Students learned basic emotions; had better understanding on emotion problems and the effective ways on emotion management.
To strengthen students’ understanding on emotion problem, an ex-mentally ill person was invited for case sharing, which eliminated student’s misunderstanding on depression.
Reflected from the findings of workshop survey, the majority (97.5%) of participants enjoyed the workshop. Moreover, all participants expressed the workshop content benefited them. Apparently, students have learnt much from this workshop.