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How to befriend Emotions?
1. 100% Emotions close-up
2. Can we manage emotions?
2.1. Experiment
2.2. Thoughts influence emotions
2.3. Objective thinking
2.4. Say it clearly!
3. Emotion management – Stress
3.1. Emotion management – Stress
3.2. Emotion management – Anger
4. The strongest emotional storm – Depression and Anxiety disorders
5. Aiding channel and references
現在讓我解答有關青少年情緒管理的問題啦!
(直接點擊目錄)
